MADNESS FOOD TRACK Tracking target: Kurkure & Lays

Ashu

Do I really have to do it? *sob* *sob*

Tessa

I don't want to do it either 😭

Claire

Either me but Ahens unnie and Shiny unnie would scold us if we don't listen to them :)

Ashu, Tessa and Claire were talking among them when Tisha enters

Tisha

Are you guys done?

Tisha

*Holding a big box*

Ashu

Tisha sis, Why do we have to throw all these out?

Shiny

Because all these are harmful for your health

Others gets startled with Shiny's sudden appearance

Tessa

Eating a little bit of them won't harm us, right?

Shiny

*Points at the boxes of kurkure*

Shiny

Let me tell you how much a ' lil bit ' of this kurkure can harm you

Shiny

Although you find snacks like kurkure Or lays flavourful, it doesn't not have much nutritional value.

Shiny

Look at it's label

Shiny

See they are high in saturated fat, calories, sodium which does no good to your body

Shiny

Eating all this are same as eating flavourful junks. High intake of these can lead to various disease in future

Claire

Uh- I didn't knew all this

Ashu

It's not that we eat kurkure Or lays on daily basis, so eating once in a while is fine right?

Shiny

*Sigh* We all are habituated with such snacks for years so it's not entirely possible to stop consuming at once. But it doesn't mean we have to stop eating snacks. There's many healthy and tasty alternative to kurkure and lays

Tessa

What are they?

Shiny

Better healthy alternatives snacks to Kurkure ❇️ Homemade popcorn ❇️ Pool Makhana (roasted) ❇️Puffed rice(murmure) mixed with vegetables and spices ❇️Oats with milk ❇️Whole wheat or brown bread with peanut butter ❇️Bhel puri ❇️Dry fruits

Claire

We eat almost all of these often

Shiny

Yes, but still we got addicted to those addictive harmful snacks instead of healthy flavourful snacks

Ashu

*Gets dizzy with this sudden load of information*

Ashu

So, we have to avoid this things as much possible? 😵‍💫

Shiny

YES!!

Ashu and Claire went to clean out their hidden snacks with a broken heart

Shiny