share them with someone who you trust and don't stress yourself it will be better.try mediation relax your mind read positive and watch positive things . intract with positive people.and take a rest physicaly and mentally.if something is stressing you leave it for sometime relax and think of solution everything will be alright okay 👍. always remeber you are important and it's that you are doing great just keep rembering what you can do for yourself to take a rest and relax
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tann..ia
share them with someone who you trust and don't stress yourself it will be better.try mediation relax your mind read positive and watch positive things . intract with positive people.and take a rest physicaly and mentally.if something is stressing you leave it for sometime relax and think of solution everything will be alright okay 👍. always remeber you are important and it's that you are doing great just keep rembering what you can do for yourself to take a rest and relax
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