I'm having a hard time asking for help po ma'am because whenever I try to ask for help, I feel like someone is stopping me deep inside my mind, im thinking of "what-if questions" for example: what if they think im annoying?
What if they think im a burden? What if im bothering them?. I always think of that before I ask for help, now can I share my story?. When I was in 5 grade, I was an honor student that may sound good but for me, it's not because I feel like I was being pressured and I was depressed that time, (no I did not think of hurting myself)and whenever I came home I always go to the corner of my room with a blanket and cry silently, I don't want to tell my mom or anyone else, and the same grade I was being bullied they would always call me names, spit at me and curse and me I didn't tell anyone because I dont want to cause a scene.
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any one feeling the same? what do you think?